AI Nutrition Coach · Adapts to you in real time

Your AI Nutrition Coach
on WhatsApp

Track meals, weight and training in seconds — with AI that adapts to you daily.

MacroQ doesn't just track — it interprets, estimates, and guides you automatically.

Chat with AI Coach

No app needed. Works directly in WhatsApp.

Used by athletes & busy professionals — no tracking perfection required.

mQ
MacroQ Coach ● Online now
Hey! I just had lunch — grilled chicken, some rice and salad 🍗
12:34 ✓✓
Got it! Logged for today 📋

Estimated: ~580 kcal · 45g protein · 52g carbs · 14g fat.

You're at 1,240 kcal today. On track for your goal. 💪
12:34
Awesome. What should I have for dinner?
12:35 ✓✓
You still have ~550 kcal left. I'd suggest something with good protein — Greek yogurt, eggs, or lean beef would be perfect 🎯
12:35

One tap, straight to
your coach.

Choose one — or just message anything. MacroQ understands.

⚖️

Log Weight

Send your morning weight and MacroQ tracks your progress automatically.

🍽️

Log Meal

Describe what you ate — exact or rough. MacroQ figures out the rest.

🧠

Ask Coach

Got a question about nutrition, calories or your plan? Just ask.

🔄

Restart Today

Missed tracking? No guilt. Hit restart and get back on track today.

Three steps.
Zero friction.

01

Send a message on WhatsApp

Text, photo, or a rough description — whatever's easiest for you in the moment.

02

MacroQ interprets your input

AI reads your message and instantly calculates calories, macros, and logs everything.

03

Get feedback & stay on track

Daily summaries, smart suggestions, and gentle nudges — right in your chat.

Imperfect tracking
is still tracking.

You don't need perfect tracking. Send exact weights, rough descriptions, or just a photo. MacroQ adapts to you — not the other way around.

📸 Photo logging 📝 Rough estimates ⚖️ Exact weights 💬 Natural language 🔄 Missed days
💬
You sent "Had a sandwich and a coffee this morning, maybe a cookie too"
🤖
Logged ✅ ~520 kcal · 22g protein. Cookie counted — no judgment 😄
📸
You sent [Photo of your plate]
🤖
Looks like pasta with vegetables! Logged ~640 kcal. Want me to adjust?
⚖️
You sent "Morning weight: 78.4 kg"
🤖
Saved 📊 Down 0.3kg this week — you're trending in the right direction!

Ready to meet your
AI nutrition coach?

Start in seconds. No app, no login, no credit card.

mQ
MacroQ Coach
Online · replies instantly